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Course details
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fasciatrainingacademy.com/fascial-fitness
Raise your professional skills to a new level and improve your fascial sense of movement with this hybrid course suitable for all fitness and movement professionals. Become an expert in the field with a holistic approach to fascial training. The Fascial Fitness Training Certificate Course gives you a proven set of basic principles as well as the practical application of each principle. These basic skills can be applied to any movement discipline.
WHAT'S INCLUDED?
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● Guided reading and comprehension quizzes for Fascial Fitness by Dr. Robert Schleip (book not included but can be purchased on Amazon)
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● Recorded webinars to enhance your understanding of key concepts:
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○ fascia contributions to athletic performance
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○ elastic storage and recoil properties of fascia
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○ matrix rehydration
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○ fascia as a sensory organ
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● Admission to 2-day workshop for first-hand teaching of the scientific principles from pioneers of fascial training
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● A variety of exercises for the four components of fascial fitness: rebound elasticity, fascial stretching, fascial “release” and sensory refinement
WHAT IS FASCIAL FITNESS?
Fascial Fitness is the original source for fascial-oriented training. Developed by a core team of internationally-renowned sport scientists, movement experts and fascial therapists in collaboration with the Fascia Research Group led by Dr. Robert Schleip, Fascial Fitness provides a practical, research-based framework for optimizing the critical role of the fascia system in human movement.
BENEFITS OF FASCIAL FITNESS:
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● Increased Resiliency, Flexibility, and Range of Motion
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● Improved Balance, Spatial Awareness, and Stability
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● Enhanced Athletic Performance
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● Faster Recovery and Rehabilitation
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● Reduced Myofascial Pain Syndromes (back and pelvic pain)
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● Enhanced Fluid Flow and Healthy Metabolism
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● Greater Wellbeing, Vitality and Better Aging
DISCOVER THE LATEST SCIENCE-BACKED TRAINING TECHNIQUES FOR DYNAMIC MOVEMENT, MAXIMUM VITALITY & PAIN-FREE LONGEVITY
REGISTER NOW fasciatrainingacademy.com/fascial-fitness